A personal view of the positive and negative side of life

Adopting a positive attitude as a way of life will help you cope more easily with your daily affairs of life, and would bring constructive changes into your life.

A personal view of the positive and negative side of life

If not, why would you want to talk or think this way to yourself? Engaging in habitual self-defeating talk is like having a false friend who puts you down all day long.

You become your worst enemy and detractor. Negative Assumptions A prevailing form of negative thinking is to take stock of a situation or an interaction, and presume the negative.

One might look at a crowded commute, a rainy day, or paying the bills as automatic negative experiences. This choice can instantly make you stronger or weaker, happier or gloomier, empowered or victimized.

Optimism - Wikipedia

Negative Comparison with Others One of the easiest and most common ways to feel bad about oneself is to compare yourself unfavorably to others.

We may be tempted to compare ourselves with those who have more accomplishments, seem more attractive, make more money, or boast more Facebook friends.

Research indicates that habitual negative social comparisons can cause a person to experience greater stressanxiety, depressionand make self-defeating choices 4 5. Negative Rumination about the Past Source: Sometimes life circumstances and personal setbacks can haunt and prevent us from seeing our true potential and recognizing new opportunities.

What has already happened we cannot change, but what is yet to happen we can shape and influence. Make better choices today and move on. Disempowering Beliefs about Difficult People Most of us encounter difficult people in our lives.

Such attitudes, even if justified, are reactive and thus self-weakening. The key to changing your disempowering beliefs about difficult people is to shift from being reactive to proactive. For more on this topic, see my books click on titles: The Desire to Blame Blame can be defined as holding others responsible for our misfortunes.

Some people cast their dysfunctional parentsnegative relationships, socio-economic disadvantages, health challenges, or other life hardships as the reason for their unhappiness and lack of success. However, habitual blaming over time perpetuates bitterness, resentment, and powerlessness, as the victim suffers from what H.

You only hurt yourself by being a prisoner of your own bitterness and resentment. Your feelings may be justified, but they will not help you become happy, healthy, and successful.NIPS tests remain just screening tests.

Negative and positive rights - Wikipedia

They are never truly positive or truly negative. Get confirmation through invasive testing if knowing for sure is what you thought you were buying with a NIPS test. This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable.

A personal view of the positive and negative side of life

Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. Itai Ivtzan is a positive psychologist, a senior lecturer, and the program leader of MAPP (Masters in Applied Positive Psychology) at the University of East London (UEL).

His research areas are mindfulness meditation, spirituality, and meaning in life.

A personal view of the positive and negative side of life

In addition to many journal papers and book chapters, he is the author of several books and the leading editor of "Mindfulness in Positive. In this essay, I would like to state my view that Confucianism has its positive and negative sides.

In this paper I will explain about Confucianism the main themes and concepts, I will then continue on to explain Kongzi, Mengzi and Xunzi their beliefs and their ways of moral self-cultivation.

Why it is exactly that we buy in to the negative side of things with more alacrity than the positive is a difficult question to answer; nonetheless, it's what happens. Negative thoughts create obstacles because the person thinks about everything that could go wrong and then adventure around those obstacles, but that would take any focus or attention away from the primary thing of focus.

Why You Need a Positive Attitude and How to Gain It